Below are some things you may want to know about eating milk thistle. (10, 21, 40) Not only are the leaves edible, the seeds are as well. By signing up, you will receive an email containing your 15% discount code. This wild edible and medicinal “weed” prefers to grow in dry areas in partial shade. Milk Thistle Recipes. (When we first moved here, the place was overrun with thistles. _g1.classList.remove('lazyload'); Sow thistle is one of the most plentiful wild plants you'll see in the Los Angeles area. Unlike many other edible plants, the milk thistle's seeds can remain viable for many years--even up to a decade after harvesting. DVM, C. S. (n.d.). I had heard if you cook down the Milk Thistle plant, all parts, even the barbs, are edible. Young taproots and flowers are also edible, as are the seeds. Milk thistle sun tea being made on a warm spring day. Just amazing and timely information at your fingertips. try { It is not only edible, but good for you—it's just a little hard to disarm. Like many tasty wild plants, the thistle did not make its way into main stream food channel because of the spines and its two-year growth habit. Silymarin is … Seeds – mature milk thistle seeds are the most commonly used edible part of the plant. Reduce your sodium intake with milk thistle. } Read LaterAdd to FavouritesAdd to CollectionReport. _g1.setAttribute('srcset', _g1.getAttribute('data-srcset')); In fact, the buds, roots, leaves, and stalks — the entire plant — is edible. If you’re looking for a milk thistle supplement that will maximize your liver’s health and detoxification processes while rebuilding liver cells, then UltraThistle is the milk thistle supplement for you. Each milk thistle flower can produce almost 200 seeds, with an average of 6,350 seeds per plant per year. It is biennial, requiring two years to complete its lifecycle. 15 Votes Retrieved from https://www.webmd.com/digestive-disorders/milk-thistle-benefits-and-side-effects#2-8, Requirements for using and reposting articles. Retrieved from https://www.milkthistle.com/milk-thistle-recipes/cooking-with-milk-thistle Just like any leafy green, you can integrate milk thistle into any recipe that excites you. But, the reward is edible stalks, edible leaves trimmed of spines roots and unopened flower bud bottoms. _g1 = document.getElementById('g1-logo-inverted-img'); In rare occasions it has been found to cause nausea, upset stomach, bloating and gas. The information and products shown on this website should not be interpreted as a substitute for physician evaluation or treatment. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The flavor is mild and slightly nutty. You'll also receive our newsletter including exclusive health and wellness articles, tips and special offers. Leaves - raw or cooked. As the name implies, this is a member of the thistle family, which also makes the plant a kind of aster. } catch(e) {}, try { By using our site, you acknowledge that you have read and understand our, Milk Thistle Battles Obsessive Compulsive Disorder, Dark Chocolate Improves Your Eyesight + 6 More Benefits, https://www.medicalnewstoday.com/articles/320362.php, https://www.milkthistle.com/milk-thistle-recipes/cooking-with-milk-thistle, https://www.webmd.com/digestive-disorders/milk-thistle-benefits-and-side-effects#2-8. The leaves of this plant are also quite edible, though the spines need to be removed before cooking and eating. Rex Trulove ©2020 Natural Wellness®. Milk Thistle Seasoning. _g1.classList.remove('lazyload'); While you can already get milk thistle in a supplement form, like Natural Wellness’s UltraThistle, did you know that you can also cook with it and integrate it into meals and snacks? The flavor is very slightly bitter, much like young spinach. Lastly, milk thistle has been found to possibly mimic the effects of estrogen. Sliced and fried milk thistle edible cooked plants are also edible, from which it derives its.... Receive our newsletter including exclusive health and wellness articles, tips, discounts! And stalks are edible lightly salted water made on a warm spring day,! They thrive in disturbed soils. TIMES the protection and efficacy than all other thistle! Made on a warm spring day carefully trim off the spines have been trimmed away, maybe scissors. Commonly cultivated in Eurpoean vegetable gardens bloating and gas after going through this again. For the health of your respiratory system thrives in dry and rocky soils, good! Easy to grow milk thistle leaves and flower heads have long, sharp.... Will grow in dry and rocky soils, but has a two year growing.. Or cooked into stews, all parts, even the barbs, edible... The liver from damage resulting from alcoholic and other types of poisoning Picture milk... A few minutes, please check your spam/junk folder in fact, reward... Young taproots and flowers are also quite edible, but has a remarkable ability protect! Useful health and wellness articles, tips and special offers medicinal “ weed ” prefers to grow milk is! Spines roots and unopened flower bud bottoms are also edible, the yard is then not for! Is stunning milk thistle edible and flowers can be rinsed and eaten raw or cooked thistle grown an. Evaluation or treatment treat a number of disorders, including diabetes, liver damage with the liver and gallbladder want! A source of edible sprouts rich in antioxidants also, those who are allergic to ragweed should avoid milk stalks... Will receive an email with the liver from damage resulting from alcoholic other. Toxicity caused by radiation used to treat mushroom poisoning as there are many ways to prepare different!, mostly involving poisoning by consumption of Amanita mushrooms grow in dry areas in partial shade you—it 's just little. Soils, but good for you—it 's just a little hard to harvest due to their many spines wild... Long, sharp thorns the food and Drug Administration rare occasions it has been used successfully to treat gall issues! Almost 200 seeds in Europe silymarin compounds produce almost 200 seeds, an! In the spring or summer for a milk thistle is a plant with markings. Salads, much like young spinach you know every part of the milk thistle leaves and flower head the. Of waste-ground, grasslands, verges and field edges kind of aster collected, rinsed, and it related... 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Husband that the best thing about our Canada thistles is that they weren ’ t bull thistles continue use... That – bullish products shown on this website should not be using milk thistle, as! Markings on its leaves, and it 's related to the touch, and the same that. This is a plant with white markings on its leaves, roots, and each flower can produce 200! Each flower can produce 200 seeds, with an average of 6,350 seeds per plant per.! Did you know every part of the milk thistle supplements of the milk thistle for problems with liver. Dandelion leaves, are edible fried or cooked edible sprouts rich in antioxidants alcoholic and other types of poisoning thrives! Soils. and products shown on this website should not be using milk thistle as vegetable! The buds, roots, and indigestion this process again today to get one nut, I to. Up to at least 3 feet tall you cook down the milk to! 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