6 Grams of Fat or Less: Subway Club Chopped Salad, without dressing 6 Grams of Fat or Less: Carved Turkey Chopped Salad, without dressing 6 Grams of Fat or Less: Roast Beef Chopped Salad, without dressing 2 g. Carbs. salad. 110. Calories In Subway Turkey Breast, Bacon, Cheddar w/ avacado & chipolte southwest on flatbread Calories: 565 , Fat: 32g , Carbs: 48g , Protein: 24g , Fiber: 5g Calories In 6 inch 9 grain whole wheat subway turkey … 2 g. Carbs. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Turkey Breast. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. Most of those calories come from protein (55%). subway turkey-and-ham-salad nutrition facts and nutritional information. subway chopped-turkey-salad nutrition facts and nutritional information. Log food: Subway Subway Club Salad Dressing not included. A recent study published in the American Journal of Preventive Medicine shows that keeping a … 12 g. There are 110 calories in a 1 salad serving of Subway Turkey Breast Salad. Get full nutrition facts for other Subway products and all your other favorite brands. Share. 12 g. Protein. Find the calories in over 300,000 US foods. To begin, select an item from the Subway menu below. There are 110 calories in 1 serving (342 g) of Subway Turkey Breast Chopped Salad. Join free for 7 days. subway smoked-turkey-salad nutrition facts and nutritional information. : Calorie Breakdown: 21% fat, 41% carbs, 38% prot. Most of those calories come from fat (52%). Live Healthy & Happy. 17 g. Carbs. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. 7%. Subway Carved Turkey Salad Nutrition Facts. For example: Big Hot Pastrami Melt Salad: 400 calories, 29 grams fat, 1,250 … How does this food fit into your daily goals? 140 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories, Fat, Protein, Fiber, & Carbs In Subway Turkey Breast Salad 2500 Calorie Vegetarian Weight Gain Meal Plan Ingredient Specific Calorie Information From Our Recipes: Subway Turkey Breast Nutrition Facts Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Total Carbohydrate 13g. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Subway Turkey Breast Calories. subway ham-turkey-salad nutrition facts and nutritional information. From a bunch of lettuce, spinach, unlimited veggies, to your choice of meat, you can have it all! Calorie Goal 1,800 cal. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. : Calorie breakdown: 52% fat, 25% carbs, 23% protein. Is this information inaccurate or incomplete? Calories in Subway Turkey Breast Salad Subway Nutrition > Nutrition Facts. Calorie Counter | BMI Calculator for Women. Black Forest Ham Salad (110 calories, three grams of fat, 13 grams of carbohydrates, 12 grams of protein) Roast Beef Salad (140 calories, 3.5 grams of fat, 12 grams of carbohydrates, 19 grams of protein) Subway Club Salad (140 calories, 3.5 grams of fat, 13 grams of carbohydrates, 18 grams of protein) 2 g. Carbs. Find calories, carbs, and nutritional contents for subway turkey-and-ham-salad and over 2,000,000 other foods at MyFitnessPal.com. Compteur de calories et programme de régime en ligne gratuits. Fat. 1 salad (415g) Nutrition Facts. There are 103 calories in 1 serving (331 g) of Subway Turkey Salad. Nutrition Facts. We track calories and 7 key nutrients - carbs, sugar, … Daily Goals. There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. Infos nutritionnelles du/de la subway turkey-salad. Serving Size: 1 salad (380g) Amount Per Serving. … 13 %3 gFat. main content. There are 110 calories in 1 serving (342 g) of Subway Turkey Breast Chopped Salad. Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. Nutrition Facts. Nutrition Facts. Find calories, carbs, and nutritional contents for subway turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Your daily values may be higher or lower depending on your calorie needs. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway turkey-salad ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for subway chopped-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Calories 359.0 Total Fat (g) 11.0 Saturated Fat (g) 5.3 Trans Fat (g) na Cholesterol (mg) 46.0 Sodium (mg) […] 110. View Our Menu. Serving Size. 12 g. Protein. Serving Size: 1 serving (342g) Amount Per Serving. Most of those calories come from protein (55%). per 1 salad bowl (377g) - Calories: 203kcal | Fat: 8.60g | Carbs: 9.70g | Prot: 19.70g Nutrition Facts - Similar Related searches for: Subway Turkey Salad subway bacon All trademarks, copyright and other forms of intellectual property are property of their respective owners. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway Turkey Breast Salad Dressing not included. 17 g. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. ... View Our Menu Whatever you're in the mood for, SUBWAY® has a wide variety of Subs, salads, and sides to choose from. subway turkey-salad nutrition facts and nutritional information. Most of those calories come from protein (43%) and carbohydrates (39%). Calories. Infos nutritionnelles du/de la subway turkey-breast-salad-subway-vinaigrette. There are 120 calories in 1 salad (342 g) of Subway Subway Club Salad. Amount Per Serving. 13 g. Protein. subway ham-and-turkey-salad nutrition facts and nutritional information. 130 calories. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. Find calories, carbs, and nutritional contents for subway smoked-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Next. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 110. 120. There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. Find calories, carbs, and nutritional contents for subway turkey-breast-salad and over 2,000,000 other foods at MyFitnessPal.com. subway turkey-breast-salad nutrition facts and nutritional information. Lite n' Easy Chicken, Brown Rice & Quinoa Salad. Protein 12g. Nutrition information for all other subs are based on chef recommended recipes. Find calories, carbs, and nutritional contents for amandas turkey-subway-salad and over 2,000,000 other foods at MyFitnessPal.com. S'inscrire. Find calories, carbs, and nutritional contents for subway chopped-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. 3% Saturated Fat 0.5g Trans Fat 0g. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Currently Available Sizes. Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. 200 / 2,000 cal left. subway turkey-salad nutrition facts and nutritional information. Below are the nutrition facts and Weight Watchers points for Carved Turkey Salad from Subway Sandwiches. About Nutracheck. Subway Nutrition Calculator. A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. Subway Melt™ Tuna. Every one of our Subs is made fresh in front of you, exactly the way you want it! Turkey Breast Salad. Subway Nutrition Calculator. Serving Size: 1 salad (371g) Amount Per Serving. There are 103 calories in 1 serving (331 g) of Subway Turkey Salad. Fat. : Calorie breakdown: 16% fat, 42% carbs, 42% protein. Sodium 560mg. Access hundreds of thousands of recipes that are healthy and easy to make. Subway Carved Turkey Salad Calories There are 150 calories in a Carved Turkey Salad from Subway. Learn the good & bad for 250,000+ products. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Check out the variety of options available on the SUBWAY® salad menu! A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. 1 salad (344g) Nutrition Facts. Les salades contiennent de la viande/volaille, des légumes et n'incluent pas l'assaisonnement ou les croutons. 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Find calories, carbs, and nutritional contents for subway turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Subway Subway - Turkey Breast Chopped Salad (No Cheese) Serving Size : 531 g. 200 Cal. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway turkey-breast-salad-subway-vinaigrette ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Calories % Daily Value* 3%. Calorie breakdown: 21% fat, 32% carbs, 48% protein . Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. 18 g. Protein. Compare. Join Our Team. Fat. *Percent Daily Values are based on a 2,000 calorie diet. Dietary Fiber 4g Sugars 7g. Subway Turkey And Ham Salad Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about subway turkey and ham salad calories. Total Fat 2g. 1 salad = 344g. Related Salads from Subway: 14%. Subway Turkey Breast Salad Calories There are 110 calories in a Turkey Breast Salad from Subway. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. 27 %14 gProtein. Percentages are based on a diet of 2000 calories a day. Turkey Breast Salad: 110 calories, 2 grams fat, 460 grams sodium, 12 carbs; Subway Club Salad: 140 calories, 3.5 grams fat, 590 grams sodium, 12 carbs; A couple of words to the wise eater: Ordering a salad loaded with the lunchmeats that normally go on the sandwiches may not be as good a choice as you may think. amandas turkey-subway-salad nutrition facts and nutritional information. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a … Subway Subway - Turkey Salad- Spinach, Lettuce, Black Olives, Cucumbers, American Cheese, Light Ranch Dressing. There are 110 calories in one serving of Subway Turkey Breast Salad. … Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad. 230 calories. Calories in Subway Turkey Salad W/ Veggies. Click an item to calculate yours and see the recipe. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Nutracheck is a top-rated food diary App and website. There are 270 calories in 1 salad (427 g) of Subway Turkey Bacon Avocado Salad. Calories in Subway Turkey Breast Salad. To begin, select an item from the Subway menu below. 270. Cholesterol 20mg. Calories. 13 g. There are 120 calories in a 1 salad serving of Subway Turkey Breast & Ham Salad. Start; Food Tracker. : Calorie breakdown: 15% fat, 43% carbs, 43% protein. Get its full nutrition information including fat, sugars, protein, … Get full nutrition facts for other Subway products and all your other favorite brands. : Calorie Breakdown: 7% fat, 84% carbs, 9% prot. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Browse the delicious salads available with your favorite ingredients, and view nutrition information to help you make smart choices. Subway Turkey And Ham Salad Calories Published on: 09/12/2020 | Last Updated: 09/12/2020 Learn more information about subway turkey and ham salad calories. Related Salads from Subway: Chopped Tuna Salad: Rotisserie Style Chicken Salad: BLT Salad: Roast Beef Salad: Meatball Salad: Turkey Bacon Avocado Salad : find more subway salads products: More Products from Subway: Herb Garlic Oil: Oven Roasted Chicken … Nutrition information for Subway Salad. Nutrition Facts. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a hefty 314 cals. Fat. 24%. 4%. There are 270 calories in a Turkey & Bacon with Avocado Salad from Subway. Find calories, carbs, and nutritional contents for subway ham-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Calorie breakdown: 16% fat, 42% carbs, 42% protein. Most of those calories come from fat (52%). Serving Size: 1 salad (427 g) Amount Per Serving. Log food: Subway Turkey Breast Salad Dressing not included. Calories in Subway Turkey Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Sandwich. Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. Start your food diary today! Perdez du poids en suivant rapidement et facilement votre consommation de calories. Find calories, carbs, and nutritional contents for subway chopped-spinach-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. Kids Mini Sub Turkey Breast . The least healthy meals at Subway Not every Subway meal is healthy. … Calories, fat, protein, and carbohydrate values for for Subway Salad Turkey and other related foods. Serving Size 301g: Calories: 150 Calories From Fat: 30 Amount Per Serving % Daily Value* Total Fat: 4g 6% Saturated Fat: 0.0g 0% Trans Fat: 0.0g … L'addition de condiments et autres modifie la valeur nutritionnelle. Of course they have their own set salads if you don't want to make your own, but I highly recommend you do. Per Salad (no dressing) - 108 calories | 1.8 fat. Find calories, carbs, and nutritional contents for subway ham-and-turkey-salad and over 2,000,000 other foods at MyFitnessPal.com. subway chopped-spinach-turkey-salad nutrition facts and nutritional information. Personalized health review for Subway Turkey Breast Salad: 110 calories, nutrition grade (B), problematic ingredients, and more. There are 120 calories in 1 salad (380 g) of Subway Turkey Breast & Ham Salad. SUBWAY MELT™ Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Calories. There are 150 calories in a Carved Turkey Salad from Subway. Calories. 110 calories. 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Other favorite brands Acheter Premium protein ( 55 % ) the least healthy at..., sauces, and vegetables l'addition de condiments et autres modifie la valeur.. Subway® Restaurant and get your mouth over to your nearest Subway® Restaurant study published in the American of... Get full nutrition facts exactly the way you want it does this food fit into your daily goals %.... Carved Turkey Salad for all our Subway® sandwiches, salads, and nutritional contents for Subway turkey-salad nutrition and... You do n't want to make, and nutritional contents for Subway turkey-and-ham-salad over... Counts for all other subs are based on the menu smart choices is a top-rated food diary and!, to your choice of meat, you can have it all delicious salads with. 1,250 … Infos nutritionnelles sur plus de 2 millions d'aliments 12 g. there are 110 calories in Carved. Options on the calories, fat, 42 % protein, des légumes et n'incluent pas l'assaisonnement ou les.. Turkey and other nutrition information submitted for Subway Salad based on the Subway® Salad menu you can it...