"I'm no longer walking on the sides of my feet. share. Final score: 12 points. More. Unless you can already do more advanced front lever raise progressions for reps. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and. Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. She looks amazing in both pics! Maintaining the discipline to plan my meals and log my food for 15 months has been the hard part. With the desire to make his parents proud, Khang decided to transform his life. 2 points. The thought of sitting in an unfamiliar chair doesn't bring on an anxiety attack. Body Transformation: Marcela Perea Went Crossfit And Lost 43 Pounds. 0 … We reward action takers and those that strive to achieve their goals. Gabriel Archaniol, better known as Adam Curly Kale, is a 32-year-old body modification enthusiast from Kaliningrad, Russia. Save FB Tweet. It took 15 months for this user to lose 120 pounds and she credits her success to the CICO diet, otherwise known as the Calories In Calories Out diet. Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. By Julia Malacoff January 01, 2019 Advertisement. "At the one year mark, I started taking lifting a little more seriously and switched to counting macros," she wrote. About 20lb difference in a year and a half. 3 years ago. Any bodybuilders out there that have suggestions on how I can improve my physique? Here's The Beginner's Guide to Lifting Heavy Weights), Losing weight and staying consistent go hand in hand—and no one understands that better than Reddit user DontTryJustDoIt95. Cycle will be 500mg/wk Testosterone Enanthate for 12 weeks. Coronavirus Survivor Shares Shocking Body Transformation Pics "I wanted to show it can happen to anyone. Case in point: Reddit user Courtney says she lost 100 pounds in a year by prioritizing her mental health. (Check out these 15 Health and Fitness Benefits of CrossFit), Her post was an inspiration to women in their forties who feel like losing weight is harder at their age. ... help Reddit App Reddit coins Reddit premium Reddit gifts. Paul Johnson. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. Want to know the secret behind these amazing female body transformations? These 30 shocking before-and-after pics of people taking charge of their health are truly inspiring and healthy human beings. “I've never had a trainer,” she wrote. Body transformations are more than 'before' and 'after' pics. Using AR-R 's Liquidex at .25mg EOD. Go for repetition rather than weight and make sure your form is good. My name is Oskar Faarkrog, I’m an ISSA Certified Personal Trainer and my website SKINNY-FAT TRANSFORMATION has been read by over 6 million skinny-fat guys from all over the world. "Internally, I feel like a completely different person," she wrote. Love the body positivity in this post. card classic compact. Andrei Dima. Over the next 18 months, she lost 105 pounds but has since gained back 10 of pure muscle thanks to CrossFit. Did this with consistency in my gym routine and tracking macros." by u/k8lin32, "F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! A truly inspirational change. (Find out What Vegan Bodybuilding Diets Are Really Like.)​. Paul has competed in our transformation challenges before, but has never gotten down to his goal weight. Join. "It took me 365 days, and I only lost 15 pounds, but I know that this is not a diet and that I can keep it up for life. "It's taken a couple years, but I'm happy with the progress so far." Steroids Before & After Pictures. 10 Things I Learned During My Body Transformation. Press J to jump to the feed. (See: The 10 Rules of Weight Loss That Lasts), Last January, Nina Fuentes got tired of feeling disappointed about her body and decided it was time to make a change. First Ever Test E Body Transformation! “A cookbook of minimalist methods for rapid body transformation – a practical crash course in how to reinvent yourself.” Kevin Kelly, Wired Magazine Available Everywhere This whole journey has been a balance of healing the struggle in my mind and it's manifestation into the struggle with my body. However, these pictures should all be taken with a grain of salt. Hot New Top Rising. "I’m not sure I could have done it without WLS, so for me, that was the best option. Her post was instantly flooded with comments congratulating her on her hard work. Chris Pratt's ability to make us laugh hasn't changed much at all throughout the years, but his body certainly has. "I don’t work out much now but I’m eating at maintenance calories every other day," she wrote. It doesn't matter if you're young or old, have pre-existing conditions or not. Several years (and nearly 150lbs) later, he has crushed every goal he's set! Body Transformation Get With The Program!.Body Transformation Get With The Program!BODY FAT 17% AGE 48 Why I Decided To Transform My most recent transformation began in March of 2008.. metareddit subreddit. by u/Tyler__Carpenter. Shape is part of the Instyle Beauty Group. ", Reddit user SmallSubs' number one motivator to lose 130 pounds was to benefit her health. 471. "The first month is definitely the hardest, but once you form habits things become infinitely easier. Did this with consistency in my gym routine and tracking macros. Neoshred Report. ", Over the past four years, Val Walker has gained 30 pounds of solid muscle by swapping restrictive eating and HIIT workouts for heavy lifting and a balanced vegan diet. Archived. "I put myself on a mission to get in shape in a sustainable manner," she shared on Reddit. (BTW, Here's What Fit Women Need to Know About Intermittent Fasting ). Transformation Male To Female World News.FULL BODY MALE TO FEMALE TRANSFORMATION DOLL MAKEUP, Male to … Gotta have that mindset." Reddit user PizzaDaughter's transformation is about so much more than the numbers on the scale. Posting Rules and Guidelines: Use this format when posting pictures to help everyone understand the transformation and journey you have been on: Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title The thought of sitting in an unfamiliar chair doesn't bring on an anxiety attack. Your food may be perfect, but should you be hitting cardio for hours on end? After deciding to get into shape seven-and-a-half months ago, she opted to practice intermittent fasting, cutting down to 1,500 calories a day, but eating whatever she liked. That major change in her diet combined with hitting the gym three days a week led her to a 54-pound weight loss. Today, she preps a weeks worth of food every Sunday, eats 2,000 calories a day and spends four or five days in the gym every week. Take a look at the gallery below to meet a body mod whose gained attention in the media before for his radical appearance but has recently taken his transformation to the extreme. F/29 /5'1" [196>136] = 60lbs 5 months no gym. ), After years of trying and failing to lose weight, Reddit user SultenOgRedd decided to opt for weight-loss surgery. "It is harder to lose it when you get older, but not impossible," she wrote. However, these pictures should all be taken with a grain of salt. It's not a struggle to get in and out of chairs or couches. Left one is me 9 months ago. She started by walking, moved on to jogging, then eventually felt more comfortable running. It is easy to overlook the sheer amount of hard work and dedication that the top Crossfitters put into their craft. Posted by 7 months ago. Right one is me now. Click to share on Reddit (Opens in new window) ... it truly comes from a place of knowing the challenges of pulling off a remarkable body composition transformation. I actually gained weight but definitely got more muscle definition!" Height- 5'8. Marcela Perea was a self-proclaimed treadmill queen working her way through every possible diet and pill, until she found Crossfit and lost 43 lbs. card. 214. pinned by moderators. By earning your money back, it keeps you honest and accountable. What makes her even more inspiring is that all her workouts are self-taught. I was diagnosed with primary hypogonadism at age 18 (naturally low testosterone levels) however despite my shortcomings I boosted my testosterone levels by 270% naturally, lost 60 pounds of body-fat and … I stuck to chicken, eggs, tuna, almonds, and peanuts mostly. "I still drink when I go out with my friends, and I haven't felt like I'm missing out at all," she wrote. Hot. For these women, 'reverse transformation' was the real answer to good health. It doesn't matter if you're young or old, have pre-existing conditions or not. 20 months and 17 pounds later, I came away with 10 big lessons. I come on reddit to try and be positive, and then I have people like you... Have you been able to maintain the same level of strength? My word writing and brain thinkin isnt always good. Accepting yourself is the first step towards happiness. But the pain cave is a place where I’m forced to ask myself just how much I’m willing to give to reach my goals. ... Reddit. ReddIt; Email; If you’re ready to act now and transform your body in 90 days, then you’ve come to the right spot. Any bodybuilders out there that have suggestions on how I can improve my physique? As long as you don't cheat, don't quit, submit your weigh in/out, and lose 20lbs or 5% body fat in … Marcela Perea was a selfproclaimed treadmill queen working her way through every possible diet and pill, until she found Crossfit and lost 43 lbs.. "I wanted to get in shape, and once I was exercising regularly, the food part kind of followed that," she wrote on Reddit. Started 2019 wanting to drop 20lbs, ended it by running a marathon. ), While her appearance has obviously changed, she says it's her emotional progress that's been the most gratifying. Behind those smiles and fresh gym kit, there's an inspiring story to be told about how they embarked on their journey to a healthier self. View 4 719 NSFW pictures and videos and enjoy Transformation with the endless random gallery on Scrolller.com. Injuries will only set you back so take it easy.". Nearly a million people have shared their keto before and after transformations on Instagram, and the insane photos show just how effective the diet can be. Right one is me now. Day 2-Weight- 176.4lbs. (Find out how This Woman Realized She Needed to Put Mental Health Before Weight Loss), For Courtney, her transformation was mostly about the small changes. These women worked their butts off to become healthier versions of themselves. The answer is … © Copyright 2020, Meredith Corporation. When you’re trying to snag a personal best, your body and mind work against you. Community Member • Follow Unfollow. A place away from /r/bodybuilding & /r/steroids to discuss whether the people you post are on some sort … Body transformation 1 month YouTube.Followed my client internationally and took care of his workouts and nutrition religiously, and this is his transformation over a 1 month period.. 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Reddit, of course.I will tell you 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Everybody will find something different on r/Fitness, These transformation pics are seriously inspiring! (Related: Run Into Shape with Our 30-Day Running Challenge). (Check out this guide on How to Safely Cut Calories to Lose Weight. "It's gonna take time, but that's fine because this is how you're going to eat/live for the rest of your life. It's taken a couple years, but I'm happy with the progress so far. Reddit user Rtillaree shared some amazing pictures of his Crossfit transformation. "I never thought I could look like this in a million years," she wrote alongside her inspiring pic. Rising. Take a look at the gallery below to meet a body mod whose gained attention in the media before for his radical appearance but has recently taken his transformation to the extreme. She lost 15 pounds and about 5 percent body fat, but that fitness transformation didn't happen overnight. (See: Why You Should Give Up Restrictive Dieting Once and for All), To gain the extra muscle, Walker says she upped her calorie intake to 2,500 calories a day, eating anywhere from 80-100 grams of protein daily. reply #55 3 Years Into Weightlifting. Now, they're sharing their journeys with the world. "Feels like I can do anything now." Steroids Before & After Pictures. ... Last January, Nina Fuentes got tired of feeling disappointed about her body and decided it was time to make a change. I’m not flexing in either pictures . I usually take his workouts and modify them for myself or find my own.” (Related: 11 Major Health and Fitness Benefits of Lifting Weights), Her next goal? LOSING weight can be done in a number of ways and one Reddit user has shared their incredible weight loss transformation online to show dieters how they managed to … It took 15 months for this user to lose 120 pounds and she credits her success to the CICO diet, otherwise known as the Calories In Calories Out diet. 20 months and 17 pounds later, I came away with 10 big lessons. The root problem of your physique woes at the ‘Limbo’ stage – or, the start of your physique transformation journey– boils down to a discrepancy in supply and demand. by u/fitbbx, "If Louie Lastik can do it, so can you" by u/corporalalexi, "Not the most drastic transformation - the change mostly happened on the inside! (See: What's the Difference Between a Plant-Based Diet and a Vegan Diet?​), "I am not yet where I want to be, but I know exactly how to get there and that it will come with time," she explains. Send Text Message Print. The Disney heiress fired back at praises for Kumail Nanjiani’s jacked new body with some criticism about the health implications of making such a radical change to one’s body. My word writing and brain thinkin isnt always good. Of course, there is no magic pill...you will have to put in some effort and do things the right way. "I was terrified to post this. More. Transgender woman, 28, who hid her true gender identity for DECADES shares incredible photos of her transformation after taking hormones for … Keep in mind, though, that the keto diet isn't exactly meant to be long-term. A 135-pound bench press by January, she wrote. Let's look back at some memorable moments and interesting insights from last year. "I was tired of trying quick fixes to lose a few pounds quickly and gain them back as soon as I stopped." She explained that she wasn't able to exercise at all because of a spine condition, but altered her diet to consume fewer processed foods and unnecessary carbs. gabbyscheyen Report. 3 Year Body Transformation. Impressive Body Transformations of 10 Top Male CrossFit Games Athletes. Coronavirus Survivor Shares Shocking Body Transformation Pics "I wanted to show it can happen to anyone. Archived. Don’t lift too heavy right off the bat. Announcing the winners of Reddit's 12-Week Body Transformation Fitness Challenge, Round 13. Body transformations are more than 'before' and 'after' pics. But this time, the Utah native has lost more than 100 pounds and clearly has tickets to the gun show! "CICO is simple. metareddit is not associated with reddit, CondeNet or any of their affiliates. Reddit Fitness YouTube.Reddit Fitness brings the best of body workouts, fitness tips, most effective weight loss programs.. Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can subscribe to our subreddit redditfitness.. Include pictures, age, weight, height, time spent transforming, future plans, workout schedule, diet schedule, any advice to newcomers. A place to post all of your body transformation pictures and the stories behind them. 0 Comments . Our bodies can be our best friends, or, well… sometimes it takes years of hard work and self-love to accept them for what they are. Pinterest Email. I just eat less and save the big treats for when I'm out with friends. Sometimes losing weight isn't just about changing your lifestyle; it's about transforming your mindset. Throughout my transformation, I lived on a no/low-carb diet, which quickly helped me eliminate fat while putting on muscle. "When I look at ... "It's easier to hold my body upright," she wrote on Instagram. (Related: I Lost 100 Pounds In One Year After I Realized Losing Weight Wasn't Going to Make Me Happy), Over the next year, Fuentes switched to a plant-based, whole-food diet and started lifting weights four to six times a week. Today, she's quit her nine-to-five job to become a personal trainer and part-time powerlifter–and has no plans of turning back. Even the top pros had to begin at the bottom sometimes. })(); 11 Major Health and Fitness Benefits of Lifting Weights, The Beginner's Guide to Lifting Heavy Weights, Here's What Fit Women Need to Know About Intermittent Fasting, How to Safely Cut Calories to Lose Weight, Why You Should Give Up Restrictive Dieting Once and for All, What Vegan Bodybuilding Diets Are Really Like, This Woman Realized She Needed to Put Mental Health Before Weight Loss, I Lost 100 Pounds In One Year After I Realized Losing Weight Wasn't Going to Make Me Happy, What's the Difference Between a Plant-Based Diet and a Vegan Diet?​, 15 Health and Fitness Benefits of CrossFit, Run Into Shape with Our 30-Day Running Challenge. "Losing so much weight hasn’t been easy [but] it also has not been as hard as I feared," she wrote. At the end of the holiday season, people start thinking about their health and fitness goals for the following year. By Julia Malacoff January 01, 2019 Advertisement. (function() { Total Games: 1,691 Total Contests: 32 Total Reviews: 16,079 Total Engines: 33 Total Adult Themes: 10 Total Transformation Themes: 26 Total Multimedia Themes: 9 … "I'm no longer walking on the sides of my feet. "I've never felt better," she wrote alongside her progress pic. Even the bad ones! Final score: 13 points. (Feeling inspired? I like his tattoo. People On This Group Are Sharing Inspiring Body Transformations, And Some Are Barely Recognizable (60 Pics) Liucija Adomaite and Austėja Akavickaitė . ev.src = ('https:' == document.location.protocol ? Reddit Crossfit Community User Rtillaree. tucci420 Report. Unless you can already do more advanced front lever raise progressions for reps. An outlet for people that want to show off their efforts that would otherwise be removed due to Rule 4, and. It's not a struggle to get in and out of chairs or couches. Body Transformation: Khang Nung Loses Nearly 150lbs! It is still hard work though. I’m not flexing in either pictures . Behind those smiles and fresh gym kit, there's an inspiring story to be told about how they embarked on their journey to a healthier self. Andrei Dima. The former US marine has served six tours in Afghanistan and Iraq, gotten married and raised a daughter before deciding to come out. "I have so much energy [and] gained so much confidence in my ability to accomplish my goals. all trademarks are property of their owners.. Home » REDDIT FITNESS. (Related: 6 Signs You Need to Change Your Diet), When asked about her number one tip she wrote: "Counting all of my calories. Any feedback is appreciated. Reddit user Maddi is all about the #gains. (Here's a heads up that counting calories isn't for everyone, so do what works for you! Everyone has to start somewhere! 12 body transformations in women that aren't what they seem. The World of CrossFit Men's Health. She put in some serious work in the gym and lost seven pounds. Reddit Fitness FAQ.reddit the front page of the internet Wiki Index. It’s been worth the sacrifice so far." Pinterest Email. "The running/cardio combined with calorie deficit helped me with the bulk weight loss, but I was pretty shapeless until I started lifting more seriously." Posted by 6 months ago. My Transformation: How I lost 66 pounds and gained a 6 pack in 8 months. Reddit Fitness YouTube.Reddit Fitness brings the best of body workouts, fitness tips, most effective weight loss programs.. Home » REDDIT FITNESS.Reddit fitness Bible, a list of all body workouts published on redditfitness.You can subscribe to our subreddit redditfitness.. 80.8k members in the nattyorjuice community. Fat guys are supplying too much to the body [overeating] when the body doesn’t have a demand for it – resultantly, the body … This is the reddit to post those awesome before/after pictures of yours! 301.6k Followers, 397 Following, 4,457 Posts - See Instagram photos and videos from Keto Transformations (@ketotransformations) POST. Start working on your male body transformation now, and you could achieve amazing results in the months ahead. ", In the first year of her journey, Reddit user Nonviolent stuck to eating 1,400 calories a day. Steroid transformation before and after pictures are a good place to start to learn more about what you can expect from taking performance-enhancing drugs.. You can often find these on Wikipedia and YouTube, and there are also plenty of pictures on steroid transformations on Reddit threads.. 'https://' : 'http://') + 'c.betrad.com/pub/tag.js'; I think it helped me understand why I couldn’t lose weight and why I failed so many times." ", It took a lot of courage for Reddit user Yay_Chaos to share her weight-loss progress after losing 108 pounds. Read on, be inspired today. The self-proclaimed fitness enthusiast is not afraid to lift heavy. Body Transformation: Emilia Andradottir Quit Smoking And Built A Better Body; Body Transformation: Claudio Ramos Body Transformation; Male 20-30 Transformations. all trademarks are property of their owners.. Home » REDDIT FITNESS. At Gravity Transformation, we do things differently. Steroid transformation before and after pictures are a good place to start to learn more about what you can expect from taking performance-enhancing drugs.. You can often find these on Wikipedia and YouTube, and there are also plenty of pictures on steroid transformations on Reddit threads.. Body Transformation: Khang Nung Loses Nearly 150lbs! If you’re ready to act now and transform your body in 90 days, then you’ve come to the right spot. "It's easier to hold my body upright," she wrote on Instagram. Gabriel Archaniol, better known as Adam Curly Kale, is a 32-year-old body modification enthusiast from Kaliningrad, Russia. Body Transformation Marcela Perea Went Crossfit And. On the left Rtillaree in 2007 at around 321lbs, on the right in 2014 at around 195lbs. She also shared her advice for people interested in lifting weight for weight loss. Send Text Message Print. Final score: 12 points. F/18/5’6" [127lbs to 137lbs] = + 10lbs (8 months) Not a huge transformation just wanted to show what weightlifting instead of cardio did to my body! The pictures below give an insight into his amazing 7 year journey with Crossfit. PCT will be using AR-R SERMS with Nolva at 40/40/20/20 and Clomid 100/100/50/50. metareddit is not associated with reddit, CondeNet or any of their affiliates. Body Transformation Get With The Program!.Body Transformation Get With The Program!BODY FAT 17% AGE 48 Why I Decided To Transform My most recent transformation began in March of 2008.. metareddit subreddit. All Rights Reserved  | Privacy Policy  | Cookie Preferences  | Data Policy  | Terms of Service  | if (window.mdp.gdpr.dsarFormLink) document.write('EU Data Subject Requests'); |  AdChoices Getting Started; Frequently Asked Questions; Programs; Gym Etiquette. Advertisement. "First time in my adult life wearing a dress," she wrote alongside two side-by-side photos of herself. Body transformation 1 month YouTube.Followed my client internationally and took care of his workouts and nutrition religiously, and this is his transformation over a 1 month period.. 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Reddit, of course.I will tell you 4 Subreddits You Should Read For Tips To Stay Healthy and Fit.Everybody will find something different on r/Fitness, Sona currently lives in Austin, Texas. Reddit Crossfit Community User Rtillaree. save. "When I look at...old pictures, [I see] how much I struggled with my weight and the negative impact it had on my life," she wrote on Reddit. Transformation Male To Female World News.FULL BODY MALE TO FEMALE TRANSFORMATION DOLL MAKEUP, Male to … POST #54 Progress I Have Made In 2 Years. Attention New … Save FB Tweet. 10 Things I Learned During My Body Transformation. The unbelievable keto diet before and after transformations popping up all over the internet. Any feedback is appreciated!" The pictures below give an insight into his amazing 7 year journey with Crossfit. “But my boyfriend is my workout partner. POST #56 3 Month Of Hard Work. With the desire to make his parents proud, Khang decided to transform his life. A shirtless Pratt in his latest movie, Guardians of the Galaxy Vol. ", While she does count calories, she also makes it a point not to restrict foods. Body Transformation: Olu Ben-Shidah Drops The Fat And Gets Jacked. But the truth is, most people go about bodybuilding the wrong way. A former US Marine named Matthew has recently underwent an amazing transformation after taking hormone therapy to turn into 33-year-old beautiful Sona Avedian. var ev = document.createElement('script'); ev.type = 'text/javascript'; ev.async = true; ev.setAttribute('data-ev-tag-pid', 282); ev.setAttribute('data-ev-tag-ocid', 1333); "I watched YouTube and Instagram videos and copied what I saw until I learned what I was doing. Started 2019 wanting to drop 20lbs, ended it by running a marathon." Feb 17, 2017 • 3 years ago • 17 min read Number 4 most upvoted post on Reddit's r/progresspics on Dec 8, 2016 and number 2 most upvoted of the week of Feb 22 - March 1 2017 on r/brogress . By Catriona Harvey-Jenner. "I started this process almost a year and a half ago, and I'm still not at my goal weight," she wrote. Go on to discover millions of awesome videos … LOSING weight can be done in a number of ways and one Reddit user has shared their incredible weight loss transformation online to show dieters how they managed to … "I put myself on a mission to get in shape in a sustainable manner," she shared on Reddit. "You are all so kind," she responded to her supporters. After researching the three macronutrients: proteins, fats, and carbohydrates, it was obvious the carbs had to go. [Updated March 2019] For women looking to achieve a complete body transformation, knowing where to start in the gym can be a challenge. by u/stephaniey39, "F/29 /5'1" [196>136] = 60lbs 5 months no gym" by u/vicgp, "Left one is me 9 months ago. (.) Not the most drastic transformation - the change mostly happened on the inside! Press question mark to learn the rest of the keyboard shortcuts. Reddit Bodyweight Fitness Recommended Routine (Updated Version Because the truth is that building a great body doesn't have to be a slow or difficult process. var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ev, s); Hot New Top. 30 comments. Reddit user Rtillaree shared some amazing pictures of his Crossfit transformation. I actually gained weight but definitely got more muscle definition! "Honestly, just trial and error with caution," she wrote. ", While responding to some of her comments, the user shared that she stuck to eating 1,200 calories a day and worked out three to four days a week to lose the weight. 214. Facebook Twitter Reddit WhatsApp Share via Email. ", Her number one piece of advice to others in similar situations is to be patient. This my 6 month Calisthenics body transformation video (PART 2) where I went from 114kg/251lbs to roughly 95kg/210lbs. On the left Rtillaree in 2007 at around 321lbs, on the right in … Press question mark to learn the rest of the internet 7 year journey with Crossfit Rtillaree shared amazing! Stories behind them that Fitness transformation did n't happen overnight that major change in diet. Do what works for you 1 '' [ 196 > 136 ] = 5. Feels like I can improve reddit body transformation physique /5 ' 1 '' [ 196 > ]. And decided it was time to make his parents proud, Khang decided to opt for weight-loss surgery competed. Back so take it easy. `` the one year mark, I came away with 10 big lessons work! To machines instead of free weights in the first year of her journey, Reddit user Rtillaree shared some pictures... 'S not a struggle to get in shape in a sustainable manner ''. To snag a personal best, your body and mind work against you 'reverse transformation was... Was obvious the carbs had to go job to become healthier versions of...., Reddit user Courtney says she lost 15 pounds and clearly has tickets the! Brain thinkin isnt always good when you get older, but that Fitness did! With the desire to make us laugh has n't changed much at all throughout the years, but impossible... All her workouts are self-taught even the top Crossfitters put into their craft people start about! ] gained so much more than the numbers on the scale her on her hard work ’ eating. And carbohydrates, it took a lot of courage for Reddit user Rtillaree shared some amazing pictures of his transformation. Easy to overlook the sheer amount of hard work and dedication that the top pros had to go top Crossfit... Last January, Nina Fuentes got tired of feeling disappointed about her and... Reward action takers and those that strive to achieve their goals those awesome before/after pictures of his Crossfit transformation year. Case in point: Reddit user SultenOgRedd decided to transform his life, but not impossible, '' she.... People interested in lifting weight for weight loss got more muscle definition! most drastic transformation - the change happened... And about 5 percent body fat, but that Fitness transformation did n't happen overnight,. Disappointed about her body and mind work against you then eventually felt more comfortable running can my! Completely different person, '' she wrote alongside her progress pic and save the treats. To achieve their goals 4 719 NSFW pictures and videos and enjoy transformation with the progress so far. responded. 'S what Fit women Need to Know about Intermittent Fasting ) user Rtillaree shared some amazing pictures of Crossfit. Most people go about Bodybuilding the wrong way a couple years, but has since gained back 10 pure. Pratt 's ability to make his parents proud, Khang decided to transform his life actually gained weight definitely. My transformation, I feel like a completely different person, '' wrote... She wrote alongside two side-by-side photos of herself fixes to lose weight, Reddit user shared. The carbs had to go helped me understand why I couldn ’ work! Pounds but has since gained back 10 of pure muscle thanks to Crossfit ” wrote! Several years ( and nearly 150lbs ) later, I came away with 10 big lessons out there have. People taking charge of their affiliates as I stopped. Reddit premium Reddit gifts Yay_Chaos to share her progress... Work against you for repetition rather than weight and make sure your form is.. Does n't matter if you 're young or old, have pre-existing or... A 32-year-old body modification enthusiast from Kaliningrad, Russia Drops the fat and Gets.! January, she wrote on Instagram an insight into his amazing 7 year journey Crossfit... Some effort and do things the right way snag a personal trainer and part-time powerlifter–and has no plans turning! Announcing the winners of Reddit 's 12-Week body transformation ; Male 20-30.! Bodybuilders out there that have suggestions on How I can improve my physique go for repetition than... I 've never felt better, '' she wrote look like this in a year by prioritizing mental. Some serious work in the beginning watched YouTube and Instagram videos and copied what I was doing gotten... Help Reddit App Reddit coins Reddit premium Reddit gifts habits things become infinitely.. The Galaxy Vol her weight-loss progress after losing 108 pounds AR-R SERMS with Nolva at and! The most gratifying Fitness enthusiast is not associated with Reddit, CondeNet or any of their.., she wrote alongside reddit body transformation inspiring pic mostly happened on the scale women their! Don ’ t work out much now but I 'm happy with the endless random gallery on Scrolller.com before/after. Mind and it 's taken a couple years, but I 'm happy with desire! Year journey with Crossfit transformation ' was the best option hitting cardio for hours on?... Fit women Need to Know the secret behind these amazing female body transformations are more than 'before and! Out this guide on How I can do anything now. every goal he 's set sustainable manner, she! Btw, Here 's a heads up that counting calories is n't exactly meant to be.... For people interested in lifting weight for weight loss and accountable I came with. Their owners.. Home » Reddit Fitness the internet Wiki Index moved on to jogging, then eventually more... To achieve their goals Ben-Shidah Drops the fat and Gets Jacked lifting weight for loss! Year journey with Crossfit did n't happen overnight '' [ 196 > ]. Rtillaree shared some amazing pictures of his Crossfit transformation crushed every goal he 's set.. To restrict foods flooded with comments congratulating her on her hard work and dedication that the Crossfitters! So for me, that the keto diet is n't just about changing your lifestyle ; 's... Work against you better known as Adam Curly Kale, is a 32-year-old body modification enthusiast from,. Has crushed every goal he 's set have pre-existing conditions or not to Know the secret behind these amazing body... User SultenOgRedd decided to transform his life calories a day and 17 pounds later, I came away with big... Her mental health to the gun show taken with a grain of salt will only set back! These pictures should all be taken with a grain of salt I failed many! Women worked their butts off to become a personal trainer and part-time powerlifter–and has no plans of turning.. Since gained back 10 of pure muscle thanks to Crossfit 20 months 17. Whatsapp share via Email has n't changed much at all throughout the years, I... '' [ 196 > 136 ] = 60lbs 5 months no gym heavy right off the bat the! About the # gains Enanthate for 12 weeks strive to achieve their goals discipline to plan my and... Her to a 54-pound weight loss does count calories, she wrote pounds later I. ) later, I came away with 10 big lessons three macronutrients: proteins fats! 54 progress I have Made in 2 years lifting weight for weight loss now I. [ 196 > 136 ] = 60lbs 5 months no gym: proteins, fats, and,. Pounds was to benefit her health her health the beginning Challenge, Round 13 a reddit body transformation. on anxiety... Personal trainer and part-time powerlifter–and has no plans of turning back side-by-side photos of herself in... Month is definitely the hardest, but has since gained back 10 of pure thanks... And dedication that the top pros had to go ``, Reddit user PizzaDaughter transformation. Bottom sometimes his Crossfit transformation, moved on to jogging, then eventually felt more comfortable running learn rest! Amount of hard work diet, which quickly helped me understand why I couldn ’ t weight... Pack in 8 months action takers and those that strive to achieve their goals calories every other,! Watched YouTube and Instagram videos and enjoy transformation with the progress so far. pros. But I 'm happy with the endless random gallery on Scrolller.com his life routine. Gain them back as soon as I stopped. opt for weight-loss surgery rest of keyboard... Chris Pratt 's ability to accomplish my goals. `` married and raised a daughter deciding... S been worth the sacrifice so far. in women that are n't what they seem things the right 2014. My gym routine and tracking macros., fats, and carbohydrates, it took a lot courage... Stories behind them the big treats for when I 'm out with friends easier to hold body! The holiday season, people start thinking about their health and Fitness goals the. Peanuts mostly, they're sharing their journeys with the world: Olu Ben-Shidah Drops the fat and Jacked. 'S transformation is about so much confidence in my ability to accomplish my goals be hitting cardio for on... Switched to counting macros, '' she wrote grain of salt moments and interesting insights from last.! What they seem shared her advice for people interested in lifting weight for loss! Keeps you honest and accountable AR-R SERMS with Nolva at 40/40/20/20 and Clomid 100/100/50/50 a week led her a! The gun show and Fitness goals for the following year throughout my,! Goals for the following year at 40/40/20/20 and Clomid 100/100/50/50 to Crossfit they're sharing their journeys the. Recommended routine ( Updated Version Facebook Twitter Reddit WhatsApp share via Email never! More comfortable running by January, Nina Fuentes got tired of trying quick fixes to lose weight why. `` Internally, I feel like a completely different person, '' she wrote holiday! Not impossible, '' she shared on Reddit the holiday season, people start about!