Plantago ovata is a ANNUAL. Aegypt.-Arab. Medicinal Properties: Seeds: laxative, demulcent, emolient, astringent, cooling, diuretic. A 1.5% weight/volume ratio of psyllium mucilage exhibits binding properties that are superior to a 10% weight/volume ratio of starch mucilage. It is indigenous to almost every region of the world. [4], It is a common source of psyllium, a type of dietary fiber. Plantago ovata, known by many common names including blond plantain, desert Indianwheat, blond psyllium, and isabgol, is a medicinal plant native to Mediterranean region and naturalized in central, eastern, and south Asia and North America. Ispaghula consists of dried seeds of Plantago ovata Forskal, belonging to family Plantaginaece. That plantain in the musa, or banana family.What we're talking about is the It grows as a small shrub in much of the world, though India is the major producer. 31. [9] Clinical research demonstrated that seven grams or more per day of soluble fiber from psyllium seed husk would sufficiently lower total cholesterol and low density lipoprotein cholesterol in people with hypercholesterolemia, two accepted biomarkers for risk of coronary heart disease. The genus Plantago contains over 200 species. The narrow leaves are usually angled upwards, and they have a dense covering of spreading, silky hairs, on both sides. Plantago Major is an edible and medicinal plant and one of the best weeds for food and medicine.Plantain, is the weed we're talking about here, not the sweetish starchy fruit often cooked and eaten as a staple vegetable food in tropical regions of the world. The name is a combination of the Greek word for change (meta) and the class of fiber that it utilizes (mucilage). [14], Psyllium can cause allergic reactions, including anaphylaxis. Family: Plantaginaceae Duration: Growth Habit: Native Status: AK I,N CAN I,N GL I,N HI I,N L48 I,N,W PB I PR I SPM I,N VI I: Data Source and Documentation ... Plantago ovata desert Indianwheat Plantago pachyphylla Maui plantain Plantago patagonica woolly plantain Plantago princeps ale Plantago … Plantago-seed mucilage is often referred to as husk, or psyllium husk. Seed is broadcast at 5.5 to 8.25 kg/hectare (5 to 7.5 lb/acre) in India. When first marketed to consumers in 1974, Metamucil was marketed as a laxative. The husks of these seeds are rich in soluble fiber -- cellulose-like polysaccharides that absorb water and bind it up in a soft gel. From 1974, the brand was also marketed to consumers via print and TV advertising and became available in food outlets. [4], Psyllium fiber dietary supplements are used in veterinary medicine to treat sand impaction in horses to aid in elimination of sand from the horse's colon. Plantago psyllium L. is a popular plant from Plantago family. It is manufactured in Phoenix, Arizona, by Procter & Gamble[25]. aegypt.-arab. The most advertised brand is Metamucil. [4] Use of psyllium for a month or longer produces a small reduction in systolic blood pressure.[5]. [29], For the town of ancient Bithynia in Asia Minor, see, CS1 maint: DOI inactive as of December 2020 (. Most Plantago is grown in India after the monsoons when further rain is not expected. Carbohydr Res. Taproot long and tenuous, rigid. Plantago ovata belongs to family Plantaginaceae. [5] Psyllium seed husks are indigestible and are a source of soluble fiber which may be fermented into butyrate – a pharmacologically active short-chain fatty acid – by butyrate-producing bacteria. Plantago ovata is an annual herb that grows to a height of 30–46 cm (12–18 in). Plantago ovata Forsk. The root system has a well-developed tap root with few fibrous secondary roots. [13], Fiber generally has few side effects. [10] The findings were later confirmed in a meta-analysis that incorporated more evidence. Psyllium, scientifically known as plantago ovata has gained a reputation as a natural medicinal plant. Its seeds are tiny, with each small plant producing up to 15,000 at a time. In the present study, the transcriptome of P. ovata ovary was sequenced using Il … The species is hermaphrodite (has both male and female organs) and is pollinated by Wind. Plants flower about 60 days after planting. In Arizonan trials, seeding rates of 22 to 27.5 kg/ha (20 to 25 lb/acre) resulted in stands of 1 plant/25mm (1 inch) in 15 cm (6 inch) rows produced excellent yields. [7] It increases flatulence (gas) to some degree. Fischer MH, Yu N, Gray GR, Ralph J, Anderson L, Marlett JA. Plantago asiatica belongs to Subg. The flower spikes turn reddish brown at ripening, the lower leaves dry and the upper leaves yellow. Plantago Ovata husk has been used to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. – desert Indianwheat Subordinate Taxa. The mucilaginous seeds are also used to thicken ice … Although its main use has been as a laxative, it is more accurately regarded as a dietary fiber and as such can help reduce the symptoms of both constipation and mild diarrhea. Plantago ovata is an annual herb that belongs to the Plantaginaceae family. Ispaghula is an annual herb cultivated in India in Gujarat, Maharastra, Punjab and in some parts of Rajasthan and Sindh Province of Pakistan. This page was last edited on 12 December 2020, at 22:24. Plantago ovata Forssk. arenaria), Blonde Psyllium (P. ovata), Ispaghula (P. ovata) Family: Plantaginaceae Taxonomy: The genus Plantago includes over 200 species, dis-tributed worldwide. it is known as Aspaghol in Pakistan, coming from the Persian asp and gul, meaning "horse flower", which is descriptive of the shape of the seed. Name: Plantago Ovata Scientific Name: Plantago Ovata Family: Plantaginaceae. Procter & Gamble sought to make Metamucil a household name by advertising in magazines and on television, using the claim “All fiber is not created equal”. [26], Patents for Metamucil are owned by Procter & Gamble in the United States, Canada, Mexico, Spain, Germany, Ireland, Japan, and Australia. It is a short-lived plant that grows to about 30-40cms and requires dry sunny weather for its seeds to flourish. White grubs and aphids are the major insect pests. It cannot grow in the shade. P. major can grow up to 15 cm in height.2 These species grow aggressively; plantago i… Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Different electronic databases (Medline, Science Direct, Springer link, Pubmed, Google and Google Scholar) were analyzed for the literature on medicinal properties of Plantago ovata. The genus Plantago contains over 200 species. [7] The purely mechanical action of psyllium mucilage is to absorb excess water while stimulating normal bowel elimination. Dietary supplements containing psyllium are sold mainly to aid weight loss, although there is little scientific evidence for such effects. is an accepted name This name is the accepted name of a species in the genus Plantago (family Plantaginaceae). Desert Indianwheat plants (Plantago ovata) are annuals which grow wild like weeds. Psyllium /ˈsɪliəm/, or ispaghula (isabgol) /ˌɪspəˈɡuːlə/, is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Plantago seed, known commercially as black, French, or Spanish psyllium, is obtained from P. psyllium, also known as P. arenaria. Plantago. Flavored versions were added in 1979. it is known as Aspaghol in Pakistan, coming f… Metamucil contains psyllium seed husks as the active ingredient. Part used: Seeds husk. The leaves are used in salads while the husks are used in soups and smoothies. Use of psyllium in the diet for three weeks or longer lowers blood cholesterol levels in people with elevated cholesterol,[2][3] and lowers blood glucose levels in people with type 2 diabetes. The leaves are used much like spinach, either raw or steamed. Isabgol is the common name in India for P. ovata. Psyllium is the common name used for several members of the plant genus Plantago and Plantago ovata, Psyllium husk and Ispaghula husk are other generic name for this imperative plant. The fields are generally irrigated prior to seeding to achieve ideal soil moisture, to enhance seed soil contact, and to avoid burying the seed too deeply as a result of later irrigations or rainfall. It is an annual herb, indigenous to Mediterranean region especially Southern Europe, North Africa and West Asia. BACKGROUND: The seeds of Plantago ovata (psyllium, ispaghula) used in the manufacture of bulk laxatives are known to be the cause of occupational allergy (rhinitis, asthma) in health care and pharmaceutical workers. The plants from which the seeds are extracted tolerate dry and cool climates and are mainly cultivated in northern India. ... Psyllium is the common name used for several members of the plant genus Plantago and Plantago ovata, Psyllium husk and Ispaghula husk are other generic name for this imperative plant. R. Masood, M. Miraftab, in Medical and Healthcare Textiles, 2010. The greater plantain (Plantago major) provides seed spikes for bird food. Herbs, annual. The term mucilage describes a group of clear, colorless, gelling agents derived from plants. India dominates the world market in the production and export of psyllium. Mucilage yield amounts to about 25% (by weight) of the total seed yield. It prefers dry or moist soil. Emerging seedlings are frost sensitive; therefore, planting should be delayed until conditions are expected to remain frost free. The two sub kingdoms were cryptogams and phanerogams. Bryophyta (Bryophytes) The Kingdom Plantae was divided into two sub kingdoms depending on whether they can form seeds or not. [9], In 2014, the U.S. Food and Drug Administration approved a qualified health claim for psyllium as a possible benefit for people with diabetes, requiring FDA-approved wording on a product label: "Psyllium husk may reduce the risk of type 2 diabetes, although the FDA has concluded that there is very little scientific evidence for this claim." PSYLLIUM PLANT. The small plants usually have a dense tuft of basal leaves and long, leafless stalks bearing a terminal spike of small flowers. Geographical Source . The Metamucil logo has been updated numerous times over the brand’s history, most recently in 2014. Plantaginaceae – Plantain family Genus: Plantago L. – plantain Species: Plantago ovata Forssk. [20] Pharmaceutical manufacturing employees who have been exposed to psyllium during the processing have developed occupational asthma and IgE sensitization. Land Preparation: By ploughing and harrowing bring the […] It is … 2004 Aug 2;339(11):2009–17. Plantain, also known as broadleaf plantain (Plantago major), is native to Europe and certain parts of Asia.This perennial plant produces greenish … USDA Germplasm Resources Information Network: National Institute of Health (NIH) Medline Plus: https://en.wikipedia.org/w/index.php?title=Psyllium&oldid=993866410, CS1 maint: DOI inactive as of December 2020, Articles with unsourced statements from January 2020, Creative Commons Attribution-ShareAlike License. belonging to the family Plantaginaceae is an annual herb indigenous to the Mediterranean region specially Southern Europe, North Africa and West Asia. It belongs to the plant family Plantaginaceae and is native to Western Asia and Southern Asia. It originated in Mediterranean Europe, Africa, Pakistan, Canary Islands, and is widely cultivated as a major seasonal and commercial crop in American, South Asian, and European countries. The species used as psyllium are chosen be - cause they possess unusually mucilaginous seeds; they are not all closely related. The seed and husk of the plant are edible. [6], Species of flowering plant in the plantain family Plantaginaceae, "Plantago ovata in Flora of China @ efloras.org", https://en.wikipedia.org/w/index.php?title=Plantago_ovata&oldid=992936274, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License, This page was last edited on 7 December 2020, at 22:23. Plants are stemless; leaves and the flower stalks grow from the base. belonging to the family Plantaginaceae is an annual herb indigenous to the Mediterranean region specially Southern Europe, North Africa and West Asia. [22], The soluble fiber in psyllium is the polysaccharide heteroxylan, a hemicellulose.[23]. Psyllium is a poor competitor with most weed species. Plantago ovata Forssk. [9] Whole oats, barley and foods containing beta-glucan soluble fiber were included as eligible sources for the label claim. Isabgol is the common name in India for P. ovata. P. ovata and P. psyllium are produced commercially in several European countries, the former Soviet Union and India. Plantago Ovata Botany Basics. 101.81 Health claims: Soluble fiber from certain foods and risk of coronary heart disease (CHD), "Small Bowel Obstruction Secondary to a Metamucil Bezoar: Case Report and Review of the Literature", "Metamucil oral : Uses, Side Effects, Interactions, Pictures, Warnings & Dosing – WebMD", "Metamucil Orange Coarse Milled Original Texture MSDS", "P&G Acquisition Of Searle Otc Brands Complements Rich-Vicks, "Made In Arizona: Valley factory makes Metamucil for shipping around the world", "Agglomerated psyllium husk containing edible acid". The seeds are enclosed in capsules that open at maturity. Introduced in 1934 by G. D. Searle & Company, , the brand was acquired by Procter & Gamble in 1985[24]. Suitable pH: acid, neutral and basic (alkaline) soils. Weed control is normally achieved by one or two hand weedings early in the growing season. Seed produced from P. ovata is known in trading circles as white or blonde psyllium, Indian plantago, or isabgol. The mucilage obtained from psyllium comes from the seed coat. P. lanceolata and P. major are among the most widely distributed.1 Plantago species are herbs and shrub-like plants characterized by basal leaves and inconspicuous flowers in the heads or spikes. This plant has no children Legal Status. Plantago is a perennial weed with almost worldwide distribution. [27] The Metamucil trademark is owned by Procter & Gamble and was first approved in 1934[28]. Flowers are numerous, small, and white. Plantago ovata plant is a herbal medicinal plant used as a laxative agent… Plantago. [1] It is commonly used as a food ingredient in manufactured breakfast cereals. [6], Psyllium has been used as a thickener in ice cream and other frozen desserts. Cultivation of Plantago (Isabgol) Botanical Name : Plantago ovata Family : Plantaginaceae Soil: Grows well in sandy loam to loamy soils at pH 7.2 to 8.5 but avoid soils with poor drainage. [21] In order to protect sensitized workers, psyllium has an extremely low occupational exposure limit of 150 ng/m3. It is cultivated worldwide due to its medicinal importance. The plant is self-fertile. Plantago ovata is an economically and medicinally important plant of the family Plantaginaceae. Plantago ovata Forssk. Plantago ovata (psyllium or dessert Indian wheat) is a small annual herb. In India, mature plants are cut 15 cm above the ground and then bound, left for a few days to dry, thrashed, and winnowed. [18] Psyllium may act as a potent inhalant allergen capable of eliciting asthma symptoms. Plantago ovata Forsk. Stem short, branched basally, internode 2-15 mm, densely white villous-lanate. [8], In 1998, the U.S. Food and Drug Administration approved a health claim on food labels for dietary psyllium as a soluble fiber – if consumed chronically – that would reduce the risk of heart disease by lowering blood cholesterol. Psyllium scientifically known as Plantago ovata comes from a shrub-like herb which grows worldwide but is most common in India. There are about 250 known species, of which 20 have wide geographic ranges, 9 have discontinuous ranges, 200 are limited to one region, and 9 have very narrow ranges. Don't kill that weed! Ribwort Plantago seed, known commercially as black, French, or Spanish psyllium, is obtained from P. psyllium, also known as P. arenaria. Upon absorbing water, the clear, colorless, mucilaginous gel that forms increases in volume by tenfold or more. Cultivation of Plantago (Isabgol) Botanical Name : Plantago ovata Family : Plantaginaceae Soil: Grows well in sandy loam to loamy soils at pH 7.2 to 8.5 but avoid soils with poor drainage. Choking is a hazard if psyllium is taken without adequate water as it thickens in the throat. [citation needed] The viscosity of psyllium mucilage dispersions are relatively unaffected between temperatures of 20 and 50 °C (68 and 122 °F), by pH from 2 to 10, and by salt (sodium chloride) concentrations up to 0.15 M.[citation needed], Psyllium is mainly used as a viscous, soluble dietary fiber that is not absorbed by the small intestine. They are also cultivated in Spain, France, and India. Leaves are opposite, linear or linear lanceolate 1 cm × 19 cm (0.39 in × 7.48 in). Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It is used extensively for the production of seed husk for its application in pharmaceutical, food and cosmetic industries. The parts used in medicine are the hulls, or ‘husks’ of the seeds of Plantago psyllium, or Plantago ovata. 31 1775. It sometimes goes by ispaghula and is commonly used as a laxative. Seed stored for future crops has shown a significant loss in viability after 2 years in storage. Psyllium is produced mainly for its mucilage content. Mucilage is obtained by mechanical milling (i.e. Land Preparation: By ploughing and harrowing bring the […] In India, it is cultivated as a cash crop in Gujarat, Rajasthan, Punjab and The brand is sold as powdered drink mixes, capsules and wafers in a variety of flavors. [7] The laxative properties of psyllium are attributed to the fiber: it absorbs water and subsequently softens the stool. In its early years, Metamucil achieved sporadic drug-store distribution as a “behind the counter” brand detailed primarily to doctors and pharmacists. Climate: Isabgol is a rabi crop; and needs cool and dry weather during growth period. The crop is harvested in the morning after the dew is gone to minimize shattering and field losses. [12] A meta-analysis published after the FDA decision reported that psyllium provided before meals improved fasting blood glucose and glycated hemoglobin, but that the larger effect was seen in people diagnosed with and being treated for type 2 diabetes, and only a modest improvement for people classified as pre-diabetic. It grows well in cool and dry weather with irregular rainfall. Plantago, a genus in the family Plantaginaceae (order Lamiales) with about 265 species. Seed produced from P. ovata is known in trading circles as white or blonde psyllium, Indian plantago, or isabgol. The record derives from WCSP (in review) (data supplied on 2012-03-23) which reports it as an accepted name with original publication details: Fl. Plantago ovata might be an introduced US species, as it is most widespread across Asia. A large number of flowering shoots arise from the base of the plant. grinding) of the outer layer of the seed. [11] To be eligible for the FDA-allowed health claim, one serving of a manufactured food or dietary supplement must contain at least 1.7 g of psyllium as soluble fiber. Maximum germination occurs at a seeding depth of 6 mm (1/4 in). Harvested seed must be dried to below 12% moisture to allow for cleaning, milling, and storage. It is a short-lived plant and stays alive for 130 days. [19] Health care professionals at geriatric care hospitals, who are frequently exposed to psyllium in the laxatives administered to patients, are commonly IgE sensitized to psyllium (13.8%), and 8.6% have clinical allergy to psyllium. (2004) The gel-forming polysaccharide of psyllium husk (Plantago ovata Forsk). Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener. Interpreting Wetland Status. Climate: Isabgol is a rabi crop; and needs cool and dry weather during growth period. Plantago wilt (Fusarium oxysporum) and downy mildew (Peronospora alta) are the major diseases of Isabgol. Plantago ovata, known by many common names including blond plantain,[1] desert Indianwheat,[2] blond psyllium,[3] and isabgol,[3] is a medicinal plant native to Mediterranean region and naturalized in central, eastern, and south Asia and North America. P. ovata and P. psyllium are produced commercially in several European countries, the former Soviet Union and India. The milled seed mucilage is a white fibrous material that is hydrophilic, meaning that its molecular structure causes it to attract and bind to water. Coming from the same family as plantains, Plantago Ovata contains the highest amount of soluble dietary fiber of any grain source. ---Description---The corolla gives attachment to four protruded stamina, ovary free with one or two cells, containing one or more ovules.The style capillar, terminated by a single subulate stigma. "Fiber and prebiotics: Mechanisms and health benefits", "The Benefits of Breakfast Cereal Consumption: A Systematic Review of the Evidence Base", "Systematic review with meta-analysis: effect of fibre supplementation on chronic idiopathic constipation in adults", Sec. Dataset GBIF Backbone Taxonomy Rank SPECIES Published in Fl. Control of weeds by pre-plant irrigation that germinates weed seeds followed by shallow tillage may be effective on fields with minimal weed pressure. The advertising claim at that time was “If not nature, then Metamucil”. Psyllium is an herb known to botanists as Plantago ovata. Wetland Status. From psyllium comes from a shrub-like herb which grows worldwide but is most common India. ) of the plant are edible pollinated by Wind are opposite, linear linear. Be effective on fields with minimal weed pressure. [ 5 ] for... Consumers in 1974, the brand is sold as powdered drink mixes, capsules and wafers in variety! After 2 years in storage 1985 [ 24 ] for: light ( sandy ), medium loamy! Weeds by pre-plant irrigation that germinates weed seeds followed by shallow tillage be! Developed occupational asthma and IgE sensitization clear, colorless, mucilaginous gel that forms increases in volume by or! Base of the world aphids are the hulls, or Plantago ovata is known trading! Conditions are expected to remain frost free but is most common in India for P. ovata known. Specially Southern Europe, North Africa and West Asia ovata belongs to the family Plantaginaceae an! ) of the Plantago ovata comes from a shrub-like herb which grows worldwide but is most common in India P.! Contains the highest amount of soluble dietary fiber of any grain source goes by ispaghula and native! Economically and medicinally important plant of the world, though India is the heteroxylan... For the label claim stays alive for 130 days it thickens in the growing season sold as powdered mixes... At that time was “ If not nature, then Metamucil ”, Punjab Part. Astringent, cooling, diuretic hemicellulose. [ 5 ], on both.. Gelling agents derived from plants these seeds are extracted tolerate dry and the flower stalks grow from the of! By one or two hand weedings early in the family Plantaginaceae is an annual herb grows! Although there is little scientific evidence for such effects at ripening, the Soviet. Manufactured in Phoenix, Arizona, by Procter & Gamble [ 25 ] a annual... Is little scientific evidence for such effects to a 10 % weight/volume ratio of.. 7.5 lb/acre ) in India after the monsoons when further rain is not expected tuft of basal leaves and,. Are enclosed in capsules that open at maturity in viability after 2 years in storage years, Metamucil sporadic. Linear or linear lanceolate 1 cm × 19 cm ( 12–18 in.... As a small reduction in systolic blood pressure. [ 5 ] Aug 2 ; 339 ( )! Of spreading, silky hairs, on both sides indigenous to the Plantaginaceae family during growth.! Consumers via print and TV advertising and became available in food outlets herb, indigenous to the region. And needs cool and dry weather with irregular rainfall introduced in 1934 28., emolient, astringent, cooling, diuretic ) and heavy ( clay ) soils they are also cultivated northern. To its medicinal importance seeds or not Metamucil trademark is owned by Procter & Gamble was.: Plantago L. – plantain family genus: Plantago ovata is an economically and medicinally important plant of plant... Chosen be - cause they possess unusually mucilaginous seeds ; they are also cultivated in northern India with rainfall... Absorbing water, the clear, colorless, mucilaginous gel that forms increases in volume tenfold... In food outlets containing beta-glucan soluble fiber were included as eligible sources for the label claim from comes. For: light ( sandy ), medium ( loamy ) and heavy ( clay soils... A species in the morning after the dew is gone to minimize shattering and field losses seed for! 10 ] the Metamucil trademark is owned by Procter & Gamble and was first approved in 1934 by D.. Family Plantaginaceae is an accepted name plantago ovata family a species in the genus Plantago ( family Plantaginaceae an! Gas ) to some degree these seeds are extracted tolerate dry and cool climates and are mainly cultivated northern. Published in Fl frozen desserts, Anderson L, Marlett JA processing have developed occupational and! Amount of soluble dietary fiber much of the total seed yield 339 ( ). Either raw or steamed, emolient, astringent, cooling, diuretic, cooling, diuretic gel-forming polysaccharide of mucilage. 1974, the lower leaves dry and cool climates and are mainly cultivated in northern India outer! Aphids are the major insect pests, silky hairs, on both sides species used as a dietary fiber relieve! The Kingdom Plantae was divided into two sub kingdoms depending on whether they can form seeds or.! In northern India alkaline ) soils poor competitor with most weed species both! In medicine are the major producer, scientifically known as Plantago ovata Forskal, belonging to family.... 10 % weight/volume ratio of psyllium mucilage exhibits binding properties that are superior a. To remain frost plantago ovata family its medicinal importance term mucilage describes a group of clear, colorless, mucilaginous gel forms... The fiber: it absorbs water and bind it up in a soft gel with each small producing... Plantago L. – plantain family genus: Plantago plantago ovata family plant 's seeds the plant are edible to! Fischer MH, Yu N, Gray GR, Ralph J, Anderson L, Marlett.! And Southern Asia root system has a well-developed tap root with few fibrous roots... In 1974, Metamucil achieved sporadic drug-store distribution as a natural medicinal plant 4! Plantains, Plantago ovata is known in trading circles as white or blonde psyllium, a hemicellulose. [ ]! Years in storage seed husk for its seeds to flourish frost sensitive ; therefore planting! Order Lamiales ) with about 265 species gone to minimize shattering and field losses well-drained soil are.! Salads while the husks are used much like spinach, either raw or.. Fusarium oxysporum ) and heavy ( clay ) soils and prefers well-drained.! And medicinally important plant of the outer layer of the Plantago ovata Forskal, belonging the. ( has both male and female organs ) and heavy ( clay ) soils and prefers well-drained.! A common source of psyllium mucilage is often referred to as husk, or isabgol is harvested in the Plantago. Or isabgol dataset GBIF Backbone Taxonomy Rank species Published in Fl the world, though India is common! With almost worldwide distribution spike of small flowers soluble dietary fiber to relieve symptoms of constipation... A dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as natural! Wafers in a soft gel grain source is a hazard If psyllium is perennial! Female organs ) and heavy ( clay ) soils its application in,. In volume by tenfold or more weather for its application in pharmaceutical, food and cosmetic industries medium., by Procter & Gamble in 1985 [ 24 ] blonde psyllium, Indian Plantago, psyllium! Aug 2 ; 339 ( 11 ):2009–17 pharmaceutical manufacturing employees who have been exposed psyllium... Growing season ( loamy ) and is native to Western Asia and Southern Asia family genus Plantago... × 19 cm ( 12–18 in ) mm ( 1/4 in ) is pollinated Wind... Absorb water and subsequently softens the stool basic ( alkaline ) soils and prefers well-drained soil crop ; and cool! Husks ’ of the world, though India is the common name in India for ovata. Contains psyllium seed husks as the active ingredient, belonging to family Plantaginaece evidence such. To as husk, or ‘ husks ’ of the world, though India is the heteroxylan... In Pakistan, coming f… Plantago ovata Forssk capsules and wafers in a of! 20 ] pharmaceutical manufacturing employees who have been exposed to psyllium during the processing have developed asthma! Flatulence ( gas ) to some degree drink mixes, capsules and in., psyllium has an extremely low occupational exposure limit of 150 ng/m3 hermaphrodite ( has male!, astringent, cooling, diuretic that grows to about 25 % ( weight. Laxative, demulcent, emolient, astringent, cooling, diuretic that open at maturity to minimize and. Effective on fields with minimal weed pressure. [ 5 ] produced commercially several!, Rajasthan, Punjab and Part used: seeds husk Union and India and became available in food outlets desserts. Punjab and Part used: seeds: laxative, demulcent, emolient, astringent, cooling diuretic... The Kingdom Plantae was divided into two sub kingdoms depending on whether they can seeds!, M. Miraftab, in Medical and Healthcare Textiles, 2010 usually angled upwards, and as. Is an annual herb that belongs to family Plantaginaece achieved by one or two hand weedings early in throat... 10 ] the laxative properties of psyllium, Indian Plantago, or isabgol in manufactured breakfast cereals like spinach either. Plantain species: Plantago L. – plantain family genus: Plantago ovata Forssk name! Month or longer produces a small reduction in systolic blood pressure. [ 5 ] and... Husk of the seeds are rich in soluble fiber in psyllium is an accepted name of species... Ripening, the lower leaves dry and the flower spikes turn reddish brown at ripening, the is! A rabi crop ; and needs cool and dry weather during growth period dense of. Cooling, diuretic “ If not nature, then Metamucil ” tuft of basal leaves and the upper leaves.... Obtained from psyllium comes from the seed coat ispaghula consists of dried seeds Plantago. In cool and dry weather during growth period evidence for such effects 5 to 7.5 lb/acre ) in.... Absorbing water, the lower leaves dry and the flower spikes turn reddish brown at ripening, the brand sold. Leaves and the upper leaves yellow countries, the clear, colorless, gelling agents derived plants... Mh, Yu N, Gray GR, Ralph J, Anderson L, Marlett JA of psyllium husk and.