139 calories; protein 3.8g; carbohydrates 12.1g; fat 9.4g; cholesterol 10.5mg; sodium 295.4mg. 10 Minute Garlic Kale. KALE SALAD WITH CRANBERRIES When it comes to kale salads today’s combination is … This healthy salad is packed with fresh kale, red onions, avocado, cranberries, nuts, and feta cheese. Heat 2 Tbsp. My favorite thing in life is time spent around the table. I added some bleu cheese and skipped the almonds (not a huge fan) and added a fresh sweet bell pepper from my garden. Delicious even without shallots as didn’t have any. So at the last second, I decided to whip up a healthy salad before leaving for the airport. I have made it at least once a month since I first tried it. Pingback: Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, Pingback: What I Spent, What We Ate | $204 - The Frugal Girl. ★☆ It’s easy. A hearty, holiday-worthy raw kale salad with chopped Granny Smith apple, cranberries, toasted pecans and goat cheese, tossed in a zippy honey mustard dressing. Thoroughly wash and dry the leaves, then tear them into … This was delicious! Served it with hard boiled eggs on the side as well as Cosco frozen Brazilian cheese bread. Yes. Top with the toasted walnuts, cranberries, and feta cheese… I have also used feta instead of goat cheese – equally delicious! Slowly … Strip the kale leaves off the stems. Put the kale leaves in a bowl and drizzle with the dressing. Eating some of this salad made me feel much less guilty about all of the amazing cornbread stuffing I may or may not of had multiple servings of throughout the course of our 8 hour Thanksgiving meal(s). So I was ready to experiment with some new kale chips, or a fancy kale pasta, or some sort of kale soup. Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. Thanks a lot! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I will also be massaging my kale from now until the end of time- what a huge difference that made. Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. It’s a sweet and tangy mustard vinaigrette that makes this salad outstanding! Whisk in olive oil until well-combined, and season with salt and pepper to taste. It makes a wonderful Christmas and Thanksgiving salad recipe that is full of Fall and Winter flavors! Used feta cheese instead of blue cheese! Best Kale Salad recipe I have ever tried! Add garlic and saute for 1 minute. Everyone loved this and I will be making again and again and again and …, Best kale salad I’ve ever made or ate!!!! Your email address will not be published. This is a no-recipe recipe, a recipe without an ingredients list or steps It invites you to improvise in the kitchen. Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This small trick will make your kale salad with cranberries fluffy and a whole lot easier to eat. A fast and easy but flavorful Cranberry Walnut Kale Salad. Arrange the salad on a platter; sprinkle with cranberries and almonds. Love the leftovers! Perfect! In honor of my month of healthy eating on the blog, I of course felt obligated to throw a token bunch of kale into my cart at the grocery store. Such a good recipe! Sometimes I use balsamic vinegar rather than wine vinegar. My new favourite! Add kale and massage the mixture gently with your hands until the kale is lightly wilted, about 3 minutes. In a large bowl, toss baby kale, apple, walnuts, cranberries and red onion. It is good the next day too. Info. A pple Cranberry Bacon Kale Salad – Not only this kale salad recipe is packed full of hearty nutrients, but it tastes amazing too! With a little olive oil rubbed into your palms, massage the kale for a minute or so, until it becomes … ★☆ Crisp apple, dried cranberries, feta cheese, almonds, and kale come together in this fresh Autumn salad. Awesome recipe! This Kale Salad is so flavorful with a great balance of sweet, savory, and tangy flavors. Still delicious with the substitution. This Kale Salad with Warm Cranberry Almond Vinaigrette was fabulous! Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours. Soooo good, friends!! In just 10 minutes or so, this gorgeous kale salad is ready to go. Whenever I take it to a potluck, I always take an empty bowl home. I meant to also crumble on some cheese, but it turned out that the salad was great (and arguably a little healthier) without it. Save my name, email, and website in this browser for the next time I comment. No arm twisting necessary — kale is one of my favorite greens, and still seems to be oh-so-trendy at the moment. This healthy kale salad is topped with a warm cranberry almond vinaigrette. If the kale looks dry after marinating for 4 hours, add additional olive oil and balsamic vinegar in equal amounts starting with 1/2 tablespoon each. Important step is to massage the kale! A great alternative to lettuce, the leafy green kale makes the perfect base for this delicious salad. Here’s the quick how-to: First, get those two main ingredients ready to go — some good fresh kale, and dried cranberries. And the best of all? Just made this salad. In a large salad bowl combine kale, radishes, cranberries and pecans. Serve as a side for a barbecue, holidays, brunches, whenever! Slice kale thinly (¼ to ½ inch wide), place in a salad bowl, and set aside. In a large serving bowl, combine kale, almonds, and cranberries. Toss some crispy bacon in and you are set for life! So glad I found this!! The sautéed shallots and cranberries were the perfect balance of sweet and tangy to go with the kale (which can be bitter sometimes). We added sesame seeds and green onions as a garnish. Dressing is delicious! At least I’ve known about the massaging secret, but still, I’m sad it’s taken me more than five years after you published it to discover this delicious recipe. I have substituted blue or Gorgonzola cheese for the feta and pine nuts, pumpkin seeds, or sunflower seeds for the walnuts with great results. Amount is based on available nutrient data. Congrats! Awkward sounding? Dressing for the salad is so good I Could eat it plain. AJW In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Then spoon the mixture on top of your (massaged) kale, give it a good toss, then sprinkle it with some toasted almonds. Cover and place in the refrigerator to marinate, stirring occasionally, until kale has wilted and shrunken in size, 3 to 8 hours… Drizzle with dressing, and sprinkle with feta. I didn’t have cranberries but I did have a couple packs of the Starbucks dried fruit they give with their oatmeal. I originally combined several recipes for kale salad and made several versions over the last 5 years. Add chicken, salmon, or tofu on top and make this a meal. Pingback: What I did with yesterday's Hungry Harvest - The Frugal Girl. ; Tip: Massaging the kale … Remove the stem from the kale leaves. Combine water and cranberries in a small saucepan and bring to a boil. But as tends to happen, the kale got a little buried in my refrigerator, and wasn’t discovered until a few hours before I left town for Sundance. Could I prep the salad and dressing the night before, and just warm up the dressing before serving? Add comma separated list of ingredients to exclude from recipe. This salad is simple enough for weeknight meals, but the sophisticated flavors are fitting for any celebration. Simple and delicious, this kale salad … Now that we know how to get the most out of raw kale we are making a kale salad with cranberries. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Nutrient information is not available for all ingredients. Season with salt and pepper. oil in a large saute pan over medium-high heat. I've always thought adding cranberries to a salad gives it a festive feel. I had a similar salad in a restaurant and I loved it! In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Kale Salad with Warm Cranberry Almond Vinaigrette . In a medium bowl whisk together honey, vinegar, mustard and lemon juice. No gift befits the food-obsessed people in your life like a cookbook. more about me », Kale Salad with Warm Cranberry Vinaigrette. Everyone loved it!!!! Whisk together the vinegar, orange juice, mustard, shallot and garlic for the dressing. I think the warm dressing is key. Pingback: 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, Tried this recipe last night and LOVED it. I can’t wait to dig into the leftovers. Thanks for the great suggestion!! And voila! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Made with homemade lemon dressing, cranberries and chopped pecans, this salad is great for parties, meal prep or an appetizer! Do you think that would work? Tastes great! What I did with yesterday's Hungry Harvest - The Frugal Girl, Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, What I Spent, What We Ate | $204 - The Frugal Girl, 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, (optional) 1/4 cup crumbled blue cheese or goat cheese. Other Kale Favorites. Percent Daily Values are based on a 2,000 calorie diet. Immediately pinned to my Food Favorites board! This salad features kale, sweet apples, dried cranberries, pecans, goat cheese and a light dressing. In a bowl, whisk together vinegar, shallots, and a pinch of salt. Allrecipes is part of the Meredith Food Group. Information is not currently available for this nutrient. The BEST salad ever. So worth it. ★☆ And you can rest assured that your guests are going to love it too. Toss with the salad dressing until … Topped with feta and served … Go figure! Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well combined. I’ve been on a kale and cranberry kick lately, so I went the “warm” route and sauted up some shallots and garlic and cranberries for a sweet and savory vinaigrette, then topped it all with some sliced almonds. The key to a good kale salad is taking an extra minute or two to massage the kale and soften it. Despite numerous requests, I did not write it down until last year and have since perfected it. A single cup of raw kale … Added pomegranate seeds and goat cheese. To serve, transfer to a smaller serving bowl. ; Add the rest of the ingredients. So whether this is your first time making a kale salad or your 100th, you’ve gotta check out the recipe for this one. I think they have raisins, currents and cranberries. Season to taste with salt and pepper. So, refrigerate the kale part overnight and prep the dressing in the morning? Followed the recipe but I substituted cranberries for chopped apples and shredded carrots. You can toss in some slivered baby carrots, substitute another kind of nut, add a bit of thinly shredded red cabbage for extra color, or add some sliced celery or bok choy for extra crunch. I love this recipe! Great recipe – I have made it numerous times and everyone loves it. ★☆ It’s a keeper! Shake together the ingredients for the dressing in a mason jar. Oops! The cranberries will plump up just a bit while cooking, and will be extra sweet and juicy. this link is to an external site that may or may not meet accessibility guidelines. Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. This post may contain affiliate links. Add in the cranberry/shallot mixture and almonds, and toss to combine. And so easy to make! Winter, holiday Christmas salad. Step 3 In a large bowl, toss the kale, toasted almonds, dressing … I even shared it at work with 2 men. ; Pour 1-2 tablespoons of the dressing over the kale and massage with your hands for 2-3 minutes. One you get your kale chopped up nice and fine you’re ready to make kale salad. Mmmm. Serve topped with crumbled cheese if desired. I was skeptical about using a warm dressing because I usually prefer my salads ice cold, but it really added incredible flavor. It's fresh, colourful, delicious and even a bit festive. Big hit! I have made this recipe numerous times and everyone loves it! Add in the cranberry/shallot mixture and almonds, and toss to combine. Kale brussel sprouts salad with cranberries is the perfect healthy filling salad! Add shallot and saute for at least 5 minutes or until tender. This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. ; Mix together and serve. Season with salt and pepper. This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. Reduce heat and simmer until cranberries are soft and liquid is syrupy, 5 to 10 minutes. And warm it up before serving? Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. I did make it, added diced cooked beets. Even my picky eaters. Let stand for about 10 minutes. And all the better with some seriously tasty food to bring us all together. Required fields are marked *, Rate this recipe I have used feta instead of goat cheese on occasion – also very good! Whisk together olive oil, honey, lemon juice, apple cider vinegar, cinnamon, salt, and pepper in a … Happy massaging my friends! Yes. Your daily values may be higher or lower depending on your calorie needs. Learn how to make this classic winter warmer with recipes from around the world. Heat some oil in a large skillet, then saute up the shallots, garlic, cranberries, lemon juice, vinegar, and a bit of honey for the vinaigrette. Stir in honey, remove from the heat, and allow to cool. … How about a Thanks for this great recipe. Chopped Kale Salad with Cranberries is tossed in a delightful maple and orange vinaigrette and then topped with toasted pecans, pumpkin seeds, onions and goat cheese. Know how to make this classic Winter warmer with recipes from around the.. Stir until well combined seeds and green onions as a garnish and kale come together this... So flavorful with a warm Cranberry Almond vinaigrette stir to combine take an empty bowl home ; 3.8g... 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Thanksgiving salad recipe that is full of Fall and Winter flavors the cranberry/shallot mixture and almonds and... Into bite-sized pieces several recipes for kale salad with warm Cranberry vinaigrette save my name, email, and with. Cranberries will plump up just a bit while cooking, and toss to.! That may or may not meet accessibility guidelines you ’ re ready to go comma separated list ingredients! Always thought adding cranberries to a smaller serving bowl leaves tender large saute pan over medium-high heat dressing is into... Almonds, and website in this browser for the airport on Instagram and it! Vegetarian salad recipes even Meat Lovers Want, Tried this recipe for massaged kale salad ready... Food to bring us all together water and cranberries to go with lots of variations Autumn... Healthy kale salad is so flavorful with a great balance of sweet savory. Red onions, avocado, cranberries and chopped pecans, goat cheese – equally!. 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Main dish for a heavy … Whisk in olive oil until well-combined, and elegant alike... Chopped up nice and fine you ’ re ready to go chopped apples and carrots. The cranberries will plump up just a bit festive while cooking, and toss to combine and pecans and. Starbucks dried fruit they give with their syrup ; stir until well combined to.! Massage with your hands for 2-3 minutes or steps it invites you to improvise the! Your guests are going to love it too the cranberries will plump just. Bowl, toss baby kale, red wine vinegar cranberries in a small saucepan and to... Shallots as didn ’ t have cranberries but I did have a couple packs of the well...